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I have created a set of free signs for you to download, print and use at home! This set of three signs include a warning that someone in the home is in the high-risk category for serious illness from COVID-19 infection (elderly, pregnant, immune-compromised, pre-existing conditions, etc), a warning that the household is in a COVID-19 quarantine, and a warning that the household is in a self-isolation period. View this article to get your free COVID-19 signs.

Despite what our leaders claim, the scene is familiar to people all across the country: empty store shelves and no way to find groceries to feed our families, no way to get our necessities. It is a sad situation and one that I believe is a separate crisis on its own. What's happened? In some areas, we are under shelter-in-place orders. Other areas have strict curfews. Yet other areas have social distance suggestions, while yet other places have nothing out of the normal, other than empty store shelves and more sick people in the hospital. Keep reading to find 10 helpful points to get you through this crisis!

We have experienced severe coronavirus infections before: SARS and MERS were both caused by coronaviruses. Luckily, we experienced these outbreaks during a time when genetics is a flourishing scientific industry. We use genetics for everything from cancer treatments and research to determining paternity. We also use genetics to study the spread of diseases. Fairly extensive studies were made on both SARS and MERS, both on the viruses themselves and on some of the patients who suffered through those illnesses. Genetics allows us to see just how much genetic material is shared between those outbreak viruses and SARS-CoVID-2, the virus that causes the illness known as COVID-19. It also allows us to do large scale determinations, including seeing how patients are similar and different in relation to how severe they experience the illness. To simplify: it allows researchers to find genes that make us more resilient or susceptible to severe coronavirus illnesses. Continue reading to learn more about this revelation!

Meaningful Monday

Living through the COVID-19 Crisis is challenging at best. As a country, indeed the whole world, we are all experiencing a certain amount of anxiety and trauma due to the

What are the impacts of living in quarantine or isolation? During this COVID-19 Crisis, this is a reality that we are facing worldwide. What do the experts say? Are there any studies about this? What can we do to make isolation easier, if anything? These questions and more are topics that I explore with you here. Learn what to expect during your isolation period, how to make it go by easier, and natural non-toxic ways to reduce the stress of isolation.